TYF Adventure 1 High Street St David’s Pembrokeshire SA62 6SA

The guys at TYF invented the sport of coasteering, an exhilarating mix of scrambling, climbing, swimming and cliff jumping around the local coastline, so no one is better placed to introduce you to this fine adrenaline fix. Plus, their guides can take you on routes to suit everyone from families to full-on adrenaline junkies. They also offer loads of other activities, from stand-up paddleboarding to surfing and kayaking, so if it's coastal thrills you want, there's nowhere better.

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